extreme hermity retreat

we invite you to explore global trends for inspiration and to organize spiritual retreats, from peaceful moments at home to transformative experiences across the globe

Still connected? We’ll fix that.

Choose your path

1-3 : At Home Retreats
4-6 : Nature Escapes
7-9 : Extreme Isolation

What level of disconnection are you looking for? Identify it and explore the articles in our magazine, organized by levels

In today’s hyperconnected world, digital overload dominates professional life, with constant notifications, AI integration, and social media adding to cognitive demands. Taking intentional moments to disconnect is essential—not to escape technology, but to restore balance, improve well-being, and regain mental clarity. A mindful approach helps manage tools effectively while preserving focus and serenity.

The 9 levels of disconnection with 3X3to9© hermity’s concept

The Practices:

  1. Relaxation (RELAX)
    Simple techniques to calm the mind and body, perfect for beginners.
  2. Yoga (YOGA)
    Poses and breathing exercises that align body and mind.
  3. Meditation & Mindfulness (MEDITATION-MINDFULNESS)
    Deep introspection for clarity and self-awareness.

The Environments:

  1. Home (HOME)
    Comfortable and accessible, your journey starts in your own space.
  2. Nature (NATURE)
    Outdoor immersion for deeper rejuvenation.
  3. Extreme Isolation (EXTREME)
    Remote settings for intense personal transformation.

Hermity combines 3 practices with 3 environments to create a structured journey of disconnection.

The construction of the 9 levels

Each main practice is paired with an environment, creating progressive levels of disconnection:

  1. Level 1: RELAX + HOME
    Moments of calm and relaxation in the comfort of your home.
  2. Level 2: YOGA + HOME
    Physical and mental balance practices integrated into your daily routine.
  3. Level 3: MEDITATION-MINDFULNESS + HOME
    An introduction to introspection and mindfulness in a familiar setting.
  4. Level 4: RELAX + NATURE
    Relaxation in a natural environment to enhance peace of mind.
  5. Level 5: YOGA + NATURE
    A physical and mental immersion in nature, ideal for active rejuvenation.
  6. Level 6: MEDITATION-MINDFULNESS + NATURE
    A deeper connection with oneself through introspection in a natural setting.
  7. Level 7: RELAX + EXTREME
    Relaxation in an extreme environment, offering a liberating contrast.
  8. Level 8: YOGA + EXTREME
    An intense physical experience, in harmony with deep isolation.
  9. Level 9: MEDITATION-MINDFULNESS + EXTREME
    The ultimate disconnection: meditation and mindfulness in total isolation for profound transformation.

Location

65 rue du faubourg du temple

75010 PARIS / FRANCE

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