Neo-hermitage
Definition
The Neo-Hermitage refers to a practice that involves creating protected spaces—physical or virtual—allowing individuals to step back from digital solicitations. It is based on hermitage bubbles, established at home, in nature, or within virtual environments, where one can cultivate mindfulness and develop critical thinking regarding technological influences, particularly those driven by algorithms and artificial intelligence.
Origin and evolution of the concept
The Neo-Hermitage is a concept initiated and developed by Hermity, which is its founder. It is a recent notion that has yet to be standardized but stands out due to its structured approach aimed at permanently reshaping the relationship with digital tools. Unlike existing practices, it does not rely solely on the temporary interruption of technology use but rather on a deeper process of mastery and reflection.
As artificial intelligence and algorithms increasingly shape information consumption, the ability to step back has become essential. The neo-hermitage does not merely seek to establish moments of disconnection but provides a framework for active reflection on the biases embedded in digital systems. In a context where algorithmic recommendations tend to confine users within information bubbles, this practice emerges as a fundamental tool for preserving critical thinking and intellectual autonomy.
Distinction from other practices
The neo-hermitage differs from digital detox, which involves a complete suspension of technology use for a set period. While digital detox aims to reduce screen exposure to alleviate cognitive fatigue, it does not necessarily provide a sustainable strategy for managing digital omnipresence after the break.
It also differs from wellness retreats or digital retreats, which often involve external guidance in secluded locations and focus on relaxation and meditation. Unlike these approaches, the neo-hermitage does not necessarily imply total isolation and can be integrated into daily life through practices tailored to individual needs.
Fundamental principles
The practice of neo-hermitage is based on several hermity key principles:
- Creation of dedicated spaces: Establishing hermitage bubbles at home, in nature, or within digital environments that foster concentration and reflection.
- Development of critical thinking: Encouraging individuals to step back from algorithmic biases and constant digital solicitations. This allows for an analysis of persuasive strategies used by platforms and fosters a more lucid perspective on disseminated content.
- Gradual integration: Adopting flexible practices that adapt to daily constraints, allowing for a progressive transition toward a more controlled use of technology.
Perspectives and challenges
The neo-hermitage is part of a broader reflection on the evolution of digital usage and the effects of hyperconnectivity on mental well-being. By offering an alternative to abrupt disconnection, it seeks to redefine the role of digital technology in daily life and promote a more balanced relationship with technological tools.
One of the major challenges of the neo-hermitage is combating the passive influence of automated content by fostering a critical consumption of information. By limiting exposure to stimuli controlled by AI, this approach helps restore cognitive autonomy and prevents uncritical adherence to pre-formatted content generated by algorithms.
Although this concept is still emerging, its development could contribute to a better understanding of digital impacts on cognition and attention. Integrating it into digital well-being management practices thus paves the way for a more nuanced approach to the relationship between individuals and technology.
GOING FURTHER
The Neo-Hermitage is a retreat space, a refuge that can be created at home, in nature, or even within certain digital environments. Its goal is not to escape technology but to use it in a more conscious and controlled way. In a world where digital presence is everywhere and actively shapes our thoughts, it is essential to step back to maintain a free and critical mind. Isolating oneself at times allows for a better understanding of how digital influences our thinking, helps avoid manipulation by algorithms, and fosters intellectual autonomy.
In contrast, the digital hermit is someone who isolates themselves within the digital world. They spend their time immersed in screens, without creating intentional pauses or questioning the information they consume. They absorb digital content without perspective, trapped in an endless flow of data that gradually shapes their thoughts without them realizing it. This lifestyle is the opposite of Hermity’s values, which encourage using technology with awareness rather than surrendering to it passively.
This is why someone practicing Neo-Hermitage is not a digital hermit but rather a modern hermit or a neo hermit:
- The modern hermit understands the importance of isolation as a tool for cultivating critical thinking. They use solitude as a means to reflect, observe, and analyze the digital world without becoming enslaved by it. They know when to connect and when to step away, ensuring they retain their independence of thought.
- The neo hermit takes this practice even further. They don’t just alternate between connection and retreat; they develop a real strategy to avoid being trapped by digital biases and algorithmic influence. They understand how these systems operate and know how to navigate them to preserve their intellectual freedom.
In today’s world, being a hermit does not mean rejecting technology but knowing how to detach from it to better understand how it affects us. Isolation is not an escape—it is a powerful tool for developing critical thinking, remaining in control of one’s choices, and not letting algorithms decide for us.
This is why Hermity does not recognize the digital hermit as a model, as they passively endure the digital environment rather than taking control of it. On the other hand, the modern hermit and the neo hermit fully embody Hermity’s philosophy: using technology without being used by it.